No Bake Peanut Butter Energy Bites (Print Version)

Chewy oats and peanut butter combined with chocolate chips create these satisfying energy bites ready in 15 minutes.

# What You'll Need:

→ Base

01 - 1 cup rolled oats
02 - 1/2 cup creamy peanut butter
03 - 1/3 cup honey or maple syrup

→ Add-Ins

04 - 1/3 cup mini chocolate chips
05 - 1/4 cup ground flaxseed or chia seeds
06 - 1 tsp vanilla extract
07 - Pinch of salt

# How to Cook:

01 - In a large mixing bowl, combine the rolled oats, ground flaxseed (or chia seeds), and salt.
02 - Add the peanut butter, honey (or maple syrup), and vanilla extract to the bowl.
03 - Mix thoroughly until all ingredients are well combined and a sticky dough forms.
04 - Fold in the mini chocolate chips until evenly distributed throughout the dough.
05 - Using a tablespoon or small scoop, portion out the mixture and roll into 1-inch balls.
06 - Place the bites on a parchment-lined tray, ensuring they don't touch each other.
07 - Refrigerate for at least 30 minutes before serving for best texture.

# Expert Advice:

01 -
  • Takes literally fifteen minutes from start to finish, no oven required
  • That perfect chewy texture that makes you feel like youre eating something indulgent
02 -
  • If your mixture is too dry to hold together, add another teaspoon of honey or peanut butter until it sticks
  • Wet your hands slightly before rolling to prevent the mixture from sticking to your palms
03 -
  • Soften your peanut butter in the microwave for 15 seconds if its too stiff to stir
  • Let the mixture rest for 10 minutes before rolling if it feels too sticky and soft