Roasted Butternut Squash Risotto

Golden roasted butternut squash risotto topped with fresh sage and a generous Parmesan shave. Pin it
Golden roasted butternut squash risotto topped with fresh sage and a generous Parmesan shave. | howtocookwithali.com

This dish offers a creamy texture from tender Arborio rice combined with sweet, roasted butternut squash. The process begins by roasting cubed squash until golden and soft. Meanwhile, onions and garlic are gently sautéed in butter and olive oil before adding the rice and deglazing with white wine. Warm vegetable broth is slowly incorporated to achieve a rich, velvety consistency. Fresh sage and Parmesan cheese enhance the flavors, resulting in a harmonious main course ideal for a cozy dinner. Adaptations for vegan and gluten-free diets make it versatile for various preferences.

There's something about the moment when risotto finally becomes silk in your spoon that makes you forget you've been stirring for twenty minutes. My love affair with butternut squash risotto started on a chilly October evening when I had half a squash sitting in my pantry and absolutely no dinner plan. I decided to roast it golden and fold it into risotto, and that single choice transformed an ordinary weeknight into something that tasted like autumn had decided to visit my kitchen.

I made this for my parents one Sunday and watched my dad, who claims he's not interested in vegetables, ask for seconds without even mentioning the squash. That's when I knew this recipe had something special—it converts skeptics through sheer coziness and flavor.

Ingredients

  • Butternut squash: Cut into small cubes so it roasts evenly and becomes tender enough to fold into the risotto without falling apart.
  • Arborio rice: This short-grain rice releases starch as it cooks, creating that signature creamy texture that makes risotto irresistible.
  • Vegetable broth: Keep it warm in a separate pot—adding cold broth stops the rice from cooking properly and ruins the whole flow.
  • White wine: Don't skip this; it adds brightness and prevents the dish from tasting one-dimensional.
  • Fresh sage: If you can find it, use it—the flavor is completely different from dried and makes you taste why Italian cooks are obsessed with this herb.
  • Parmesan cheese: Added at the very end so it melts into the rice without getting grainy or tough.

Instructions

Roast the squash until it's caramelized:
Toss your cubes with olive oil and seasonings, then spread them on a baking sheet without crowding. Roast at 425°F for 25–30 minutes, stirring halfway through—this is when your kitchen starts smelling absolutely incredible. You'll know it's done when the edges are golden and a fork slides through easily.
Keep your broth warm and ready:
Pour it into a small saucepan and let it simmer gently on the back burner—this step feels small but changes everything about how your risotto turns out.
Build your flavor base:
Melt butter and olive oil in a large pot over medium heat, then add diced onion. Cook until it turns soft and translucent, about 3–4 minutes, then add minced garlic for just one more minute—you want it fragrant, not burnt.
Toast the rice:
Stir the Arborio rice into the pot and cook for about 2 minutes, stirring constantly. You'll see it become slightly translucent at the edges and smell toasty—this toasting step builds flavor.
Add wine and let it absorb:
Pour in the white wine and stir until the rice has completely absorbed it. This takes maybe 2–3 minutes and is the moment you know you're really making risotto.
Add broth slowly and stir like you mean it:
Add warm broth in 1/2-cup additions, stirring frequently and waiting until each bit is nearly absorbed before adding more. This patient back-and-forth takes about 20 minutes total and is actually meditative if you let it be.
Fold in the squash and finishing touches:
When the rice is creamy and tender, gently stir in your roasted squash, Parmesan, fresh sage, and the last tablespoon of butter. Taste it, adjust salt and pepper, and serve immediately while it's still flowing on the plate.
Creamy Roasted Butternut Squash Risotto served steaming in a bowl next to a glass of white wine. Pin it
Creamy Roasted Butternut Squash Risotto served steaming in a bowl next to a glass of white wine. | howtocookwithali.com

I remember the first time I served this to someone who'd never had proper risotto before, and they looked surprised that something so comforting could exist. That feeling—when food becomes more than sustenance and turns into a small moment of joy shared at a table—that's what this dish does.

Why This Combination Works

Butternut squash and Arborio rice are a natural pairing because the squash's subtle sweetness balances the rice's earthiness, and the sage bridges both flavors like they were always meant to be together. The roasting caramelizes the squash's sugars, which means every bite tastes intentional rather than accidental. When you fold in Parmesan at the end, it doesn't just add richness—it adds a salty depth that makes the sweetness taste more sophisticated.

Making It Your Own

The beauty of risotto is that it's a framework, not a prison. If you want to add toasted walnuts or pine nuts for texture, stir them in at the very end so they stay crispy. If sage isn't your thing, try thyme or rosemary, but add them in smaller amounts since they're stronger. For a vegan version, use plant-based butter and nutritional yeast instead of Parmesan—it won't be identical, but it's genuinely good.

What to Serve Alongside

This risotto wants something simple next to it—a crisp green salad with lemon vinaigrette cuts through the richness beautifully. If you're pouring wine, a Pinot Grigio works perfectly because it echoes the white wine in the dish and doesn't compete for attention. Sometimes I'll make roasted Brussels sprouts on the same night just to have some textural contrast, but honestly, a bowl of risotto and good company is already enough.

  • A simple arugula salad with shaved Parmesan feels effortless next to risotto.
  • Crusty bread is always welcome for people who want to stretch the experience longer.
  • Serve it immediately while it's still flowing—risotto waits for no one.
Hearty Roasted Butternut Squash Risotto with golden squash cubes folded into creamy Arborio rice. Pin it
Hearty Roasted Butternut Squash Risotto with golden squash cubes folded into creamy Arborio rice. | howtocookwithali.com

Risotto is the kind of dish that teaches you patience tastes better than rushing. Make this when you have time to actually be present, and it becomes something you'll find yourself making again and again.

Recipe FAQs

Arborio rice is used for its creamy texture and ability to absorb flavors well.

Cube the squash, toss with olive oil, salt, and pepper, then roast at 425°F for 25–30 minutes until tender and golden.

Yes, substitute butter with plant-based alternatives and replace Parmesan with nutritional yeast or omit entirely.

Fresh or dried sage adds an aromatic touch that pairs well with the roasted squash and creamy rice.

Add warm broth gradually, stirring frequently, and remove from heat once rice is tender yet al dente.

A crisp white wine like Pinot Grigio enhances the flavors and balances the richness of the dish.

Roasted Butternut Squash Risotto

Comforting blend of roasted butternut squash, Arborio rice, and herbs for a creamy, satisfying dish.

Prep 20m
Cook 40m
Total 60m
Servings 4
Difficulty Medium

Ingredients

Roasted Squash

  • 1 small butternut squash (about 2 lbs), peeled, seeded, and cut into 1/2-inch cubes
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper

Risotto

  • 5 cups low-sodium vegetable broth
  • 2 tbsp unsalted butter, divided
  • 1 tbsp olive oil
  • 1 small yellow onion, finely diced
  • 2 garlic cloves, minced
  • 1 1/2 cups Arborio rice
  • 1/2 cup dry white wine
  • 1/2 cup grated Parmesan cheese, plus extra for serving
  • 2 tbsp chopped fresh sage or 1 tsp dried sage
  • Salt and pepper to taste

Instructions

1
Roast the Butternut Squash: Preheat the oven to 425°F. Toss the cubed squash with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 25 to 30 minutes, turning once, until golden and tender. Set aside.
2
Warm the Broth: Heat the vegetable broth in a small saucepan over low heat and keep warm.
3
Sauté Aromatics: In a large heavy-bottomed pot, melt 1 tablespoon butter with 1 tablespoon olive oil over medium heat. Add diced onion and cook 3 to 4 minutes until translucent. Stir in minced garlic and cook for 1 minute more.
4
Toast the Rice: Add Arborio rice to the pot and stir continuously for 2 minutes until the grains are lightly toasted.
5
Deglaze with White Wine: Pour in the white wine and stir until fully absorbed by the rice.
6
Cook the Risotto: Add warm broth gradually, about 1/2 cup at a time, stirring frequently. Wait until liquid is nearly absorbed before adding more. Continue this process until rice is creamy and al dente, about 20 minutes, using as much broth as needed.
7
Combine Final Ingredients: Gently fold in roasted squash, Parmesan cheese, chopped sage, and remaining 1 tablespoon butter. Season with salt and freshly ground pepper to taste.
8
Serve: Serve immediately, garnished with additional Parmesan and sage if desired.
Additional Information

Equipment Needed

  • Baking sheet
  • Large pot
  • Saucepan
  • Wooden spoon
  • Ladle
  • Chef's knife

Nutrition (Per Serving)

Calories 410
Protein 9g
Carbs 62g
Fat 13g

Allergy Information

  • Contains dairy (butter, Parmesan cheese).
  • Contains sulfites (from white wine).
Ali Thompson

Home cook sharing easy, budget-friendly recipes and kitchen tips for real-life meals.