Roasted Sweet Potatoes Pecans

Golden cubes of roasted sweet potatoes with pecans glistening with maple syrup on a parchment-lined sheet pan. Pin it
Golden cubes of roasted sweet potatoes with pecans glistening with maple syrup on a parchment-lined sheet pan. | howtocookwithali.com

This dish features tender sweet potatoes, roasted to caramelized perfection alongside toasted pecans. Lightly seasoned with cinnamon, nutmeg, salt, and pepper, the addition of maple syrup enhances natural sweetness and adds a subtle glaze. Easy to prepare and perfect for warming up any meal, it blends crunchy textures with comforting flavors, ideal as a cozy side dish.

My kitchen always smells like cinnamon around late September, when the farmers market starts stacking sweet potatoes like little orange treasures. One afternoon, I grabbed a bunch without a real plan, just knew I wanted something warm that didn't feel like I was trying too hard. I roasted them with pecans that had been sitting in my pantry, drizzled everything with maple syrup, and somehow created the dish I keep making now whenever someone says they need a side that tastes like comfort.

I made this for my mom's dinner party last November, and someone asked for the recipe before dessert was even served, which still makes me laugh. She brought it to a potluck and three people asked her for it too, so now I like to think it's spreading slowly through the neighborhood, one grateful home cook at a time.

Ingredients

  • Sweet potatoes: Look for ones that are roughly the same size so they cook evenly, and don't stress about peeling them raw if you're comfortable with a vegetable peeler, though some people roast them whole first and peel after, which works just fine too.
  • Pecan halves: Toast them lightly beforehand if you want extra nuttiness, but honestly the oven does most of the work for you, so fresh ones work beautifully as-is.
  • Olive oil: This is your binder and your vehicle for getting the spices to stick, so don't skip it or try to skimp.
  • Maple syrup: Real maple syrup versus the pancake stuff does matter here, especially since it's doing the heavy lifting on flavor, and it caramelizes instead of just melting.
  • Ground cinnamon and nutmeg: Measure these if you're new to cooking, but once you've made it once, your nose becomes the best guide for how warm you want it to feel.
  • Sea salt and fresh black pepper: These aren't filler, they brighten everything and keep it from tasting one-note and overly sweet.

Instructions

Heat your oven and prep your pan:
Set the oven to 400°F and line a large baking sheet with parchment paper so nothing sticks and cleanup takes about three seconds. This temperature is the sweet spot where the potatoes get creamy inside but the edges start to caramelize.
Coat the potatoes:
In a large bowl, toss your sweet potato cubes with the olive oil, cinnamon, nutmeg, salt, and pepper until every piece is wearing a light spice coat. The oil helps the seasonings cling, and you'll actually smell it getting warm and fragrant as you toss.
Get them roasting:
Spread the coated potatoes in a single even layer on your prepared baking sheet and slide them into the oven. They need space to breathe or you'll steam them instead of roasting them, and you want that caramelization happening.
Add the pecans and glaze:
After 20 minutes, pull the sheet out, give everything a gentle toss with a spatula, then scatter the pecan halves over the potatoes and drizzle the maple syrup evenly across everything. This timing stops the pecans from burning while letting them toast beautifully alongside the potatoes finishing their cooking.
Final roast and serve:
Return to the oven for another 10 minutes until the sweet potatoes are tender enough that a fork slides through easily and the pecans smell toasted and warm. Serve while it's still hot, and if you want to be fancy, toss a few extra pecans on top.
A close-up of roasted sweet potatoes with pecans revealing tender orange flesh and crunchy toasted nut pieces. Pin it
A close-up of roasted sweet potatoes with pecans revealing tender orange flesh and crunchy toasted nut pieces. | howtocookwithali.com

There's a moment right when you take this out of the oven where the kitchen just smells like someone you love is cooking, and it's hard to remember that it took less than 10 minutes of actual hands-on work to make it happen. That's when I know it's a recipe worth keeping close.

Why This Works as a Side Dish

Sweet potatoes are naturally sweet, so pairing them with cinnamon and maple syrup feels obvious but the real magic is the pecan contrast and the salt grounding everything so it doesn't taste like dessert. This means it actually belongs on a savory plate next to roasted chicken or turkey, and people are always surprised to learn the main ingredients don't include any cream or butter at all.

Making It Your Own

The beauty of this recipe is that it's a template more than a set of rules, and I've gotten creative with it over the seasons. I've added a pinch of smoked paprika on nights when I want something deeper, swapped walnuts when pecans weren't around, and once even threw some toasted pumpkin seeds on top because I had them open. The maple and spices are what tie it together, so anything else is really just playing.

Storing and Reheating

This keeps in an airtight container in the fridge for about four days, and reheats beautifully in a 350°F oven for 10 minutes until warm again, though honestly I like eating the leftovers cold too, straight from the fridge like a snack.

  • Wrap cooled potatoes in an airtight container so they don't dry out or absorb other fridge smells.
  • If the pecans get soft from sitting, toast them briefly in a dry skillet to bring back the crunch.
  • This freezes okay for up to a month if you ever make a double batch and want to save half.
Serve roasted sweet potatoes with pecans alongside roast chicken for a cozy gluten-free vegetarian side dish. Pin it
Serve roasted sweet potatoes with pecans alongside roast chicken for a cozy gluten-free vegetarian side dish. | howtocookwithali.com

This recipe lives in the space where simple cooking meets real satisfaction, the kind of dish that makes you feel capable in the kitchen without demanding anything fancy. Make it once and it becomes yours.

Recipe FAQs

Cut the sweet potatoes into uniform 1-inch cubes and spread them in a single layer on the baking sheet to allow even roasting.

Yes, walnuts or almonds work well as alternatives and provide a similar crunchy texture.

Maple syrup adds a natural sweetness that glazes the potatoes and pecans, balancing the spices and enhancing overall flavor.

Try adding a pinch of cayenne pepper or smoked paprika for a subtle spicy or smoky twist.

It pairs well with roasted poultry or can complement a variety of main dishes as a warm, comforting side.

Roasted Sweet Potatoes Pecans

Tender roasted sweet potatoes with crunchy pecans and maple syrup for a cozy, flavorful side dish.

Prep 10m
Cook 30m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1.5 lbs sweet potatoes, peeled and cut into 1-inch cubes

Nuts

  • 3/4 cup pecan halves

Seasonings

  • 2 tbsp olive oil
  • 1 tbsp maple syrup
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper

Instructions

1
Prepare oven and baking sheet: Preheat oven to 400°F. Line a large baking sheet with parchment paper.
2
Season sweet potatoes: In a large mixing bowl, toss sweet potato cubes with olive oil, cinnamon, nutmeg, salt, and pepper until fully coated.
3
Arrange sweet potatoes: Spread the seasoned sweet potatoes evenly in a single layer on the prepared baking sheet.
4
Initial roasting: Roast sweet potatoes for 20 minutes in the preheated oven.
5
Add pecans and maple syrup: Carefully toss the potatoes, scatter pecan halves over them, then drizzle maple syrup evenly across the mixture.
6
Final roasting: Return the baking sheet to the oven and roast for an additional 10 minutes until sweet potatoes are tender and caramelized and pecans are toasted.
7
Serve: Serve warm; optionally garnish with extra pecans.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Spatula

Nutrition (Per Serving)

Calories 270
Protein 3g
Carbs 34g
Fat 15g

Allergy Information

  • Contains tree nuts (pecans). Check for cross-contamination if allergies are a concern.
Ali Thompson

Home cook sharing easy, budget-friendly recipes and kitchen tips for real-life meals.