Homemade Fruit Roll Ups

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Bright red homemade fruit roll ups drying on a parchment lined baking sheet | howtocookwithali.com

Create delicious fruit roll ups using fresh or frozen fruit blended with a touch of sweetener and lemon juice. Spread the puree thin and dry slowly in a low-temperature oven or dehydrator until perfectly chewy. Cut into strips and roll in parchment for easy snacking. Customizable with any fruit combination and naturally sweet when using ripe produce.

Last summer my niece came over clutching a box of neon fruit snacks from the corner store. When she asked if we could make the real kind together I realized I had never actually tried. That afternoon turned into a sticky sweet experiment that transformed how I think about simple homemade treats.

My kitchen smelled incredible while these dried. The concentration of strawberry mango essence filled every corner. By hour four I was checking the oven every twenty minutes like a kid waiting for cookies to finish.

Ingredients

  • 3 cups fresh or frozen fruit: Strawberries mangoes raspberries blueberries or peaches work beautifully alone or combined
  • 2-3 tbsp honey maple syrup or agave syrup: Adjust based on natural sweetness of your fruit
  • 1 tbsp lemon juice: Brightens flavor and helps preserve color

Instructions

Prep your drying surface:
Preheat oven to 170°F or dehydrator to 135°F. Line a rimmed baking sheet with parchment paper or a silicone mat ensuring no gaps.
Blend until silky:
Combine fruit sweetener and lemon juice in a blender. Puree until completely smooth with no visible bits.
Spread evenly thin:
Pour onto prepared sheet and use an offset spatula to spread about 1/8 inch thick. Thinner areas dry faster so aim for consistency.
Low and slow drying:
Dry for 4-6 hours until the surface feels smooth and not tacky to the touch. It should peel away cleanly from the liner.
Cool and roll:
Let cool completely then peel off the liner. Cut into strips with scissors and roll each in parchment paper for easy grabbing.
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Colorful chewy homemade fruit roll ups rolled into portable snacks for easy snacking | howtocookwithali.com

These became my go to contribution for school snacks and road trips. Something about making them yourself feels like a small act of love that everyone can taste.

Fruit Combinations to Try

Strawberry mango is a classic pairing that tastes like sunshine. Raspberry peach brings a lovely tart balance. Mixed berry creates the deepest most complex flavor profile.

Storage and Freshness

Keep these rolled tightly in parchment inside an airtight container. They stay perfectly chewy at room temperature for about a week though they rarely last that long in my house.

Making These Your Own

Once you master the basic technique the variations become second nature. Fresh herbs like basil or mint add unexpected sophistication. A pinch of cinnamon transforms simple applesauce into something cozy.

  • Try adding a drop of vanilla extract for warmth
  • Blend in a handful of spinach for extra nutrients without altering taste
  • Experiment with fruit combinations based on what is in season
Smooth strawberry puree spread thin for homemade fruit roll ups ready for dehydration Pin it
Smooth strawberry puree spread thin for homemade fruit roll ups ready for dehydration | howtocookwithali.com

Theres something deeply satisfying about turning a pile of fresh fruit into shelf stable snacks. Simple honest food that happens to be incredibly fun.

Recipe FAQs

Strawberries, raspberries, mangoes, peaches, blueberries, or any combination work wonderfully. Softer fruits like berries blend easily, while firmer fruits like mangoes create a thicker texture. Mix fruits for unique flavor combinations.

The fruit puree is ready when it's no longer sticky to the touch and peels away easily from the parchment or silicone mat. It should feel dry and smooth like leather, not tacky or tacky.

Absolutely! If using naturally sweet fruits like ripe mangoes, strawberries, or peaches, you can omit the honey, maple syrup, or agave entirely. The fruit's natural sweetness shines through.

Wrap individual strips in parchment paper to prevent sticking, then store in an airtight container at room temperature for up to one week. For longer storage, keep in the refrigerator for up to two weeks.

If the puree seems too thick, add water one tablespoon at a time until spreadable. If too thin, blend in a bit of applesauce or cook briefly to reduce moisture. Aim for a consistency similar to thick applesauce.

Homemade Fruit Roll Ups

Sweet, chewy fruit roll ups made with real fruit, honey, and lemon juice. A healthy snack without preservatives.

Prep 10m
Cook 360m
Total 370m
Servings 10
Difficulty Easy

Ingredients

Fruit Base

  • 3 cups fresh or frozen strawberries, mango, raspberries, blueberries, peaches or mixed fruit
  • 2–3 tbsp honey, maple syrup or agave syrup
  • 1 tbsp fresh lemon juice

Instructions

1
Prepare Equipment: Preheat oven to 170°F or set dehydrator to 135°F. Line rimmed baking sheet with parchment paper or silicone baking mat.
2
Blend Fruit Puree: Combine fruit, sweetener and lemon juice in blender or food processor. Blend until completely smooth.
3
Spread Puree: Pour fruit puree onto prepared baking sheet. Spread with spatula into even layer about 1/8-inch thick.
4
Dehydrate: Place in oven or dehydrator. Dry for 4–6 hours until puree is no longer sticky and peels away easily from liner.
5
Cool and Cut: Remove from oven and cool completely. Peel fruit leather off liner and transfer to cutting board.
6
Roll and Store: Cut into strips using sharp knife or scissors. Roll each strip in parchment paper to prevent sticking. Store in airtight container at room temperature for up to 1 week.
Additional Information

Equipment Needed

  • Blender or food processor
  • Rimmed baking sheet
  • Parchment paper or silicone baking mat
  • Spatula
  • Sharp knife or kitchen scissors
  • Airtight container

Nutrition (Per Serving)

Calories 35
Protein 0.3g
Carbs 9g
Fat 0g

Allergy Information

  • Contains no common allergens. Honey is not suitable for children under 1 year. Check for cross-contamination if using processed fruit or sweeteners.
Ali Thompson

Home cook sharing easy, budget-friendly recipes and kitchen tips for real-life meals.